It takes courage to take steps to look for a therapist. This may be your first time starting therapy or you are ready to continue the process after a new life challenge has come up.
Talking to friends or family no longer seems to help you making the changes you desire.
Perhaps you decided you dealt with certain difficulties by yourself long enough, but are not yet sure how to open up about it to others.
You may need assistance shining new light on an issue that has been with you for a while.
Finding a person you trust and connect with is one of the most important predictors for successful therapy outcomes, so take your time finding the right fit. If my words resonate with you and you think I can help you, please be in touch.